Care for every stage
whole-body care,
for the stage you are in.
Cycles, perimenopause and thyroid all shape metabolic health. Your assessment takes the stage you are in seriously, and moves with it.
01
what your doctor is reading
Three things that shape the picture, and what each one changes about how you are assessed.
- 01
cycles
Weight, appetite and fluid can move across a cycle, which means a single reading on a single day says very little on its own.
It is why your doctor reads a trend across weeks rather than judging any one number.
- 02
perimenopause and menopause
Hormonal change through this stage can shift where the body stores fat and how muscle is held, often while nothing about how you eat has changed.
It is why your stage is part of the assessment, and not a footnote to it.
- 03
thyroid
Thyroid function affects metabolism directly, and its symptoms overlap with a great deal else: tiredness, weight change, low mood.
It is why a doctor reads your bloods alongside your symptoms before deciding anything.
02
what the published figures show
Malaysian figures first, because Malaysian women are who this is for. Every number carries its source, and the one study drawn from outside Malaysia says so.
48%
of postmenopausal Malaysian women were obese, against 14% of women aged 18 to 32 in the same study, measured on the Asian BMI cut-off of 27.5. [1]
24.7%
of Malaysian women were obese, against 15.3% of men. Obesity is more common in women here, and has been across successive national surveys. [2]
0.45 kg
a year: the rate of fat gain during the menopause transition, roughly double the 0.25 kg a year measured before it, while lean mass declines. From a long-running cohort in the United States, not a Malaysian one. [3]
Sources
- [1]Abidin NZ. Obesity and Musculoskeletal Health of Young and Older Malaysian Women: A Cross-Sectional Study. Malaysian Journal of Medical Sciences, 2023;30(1):137-151. 141 postmenopausal women aged 45-88 and 118 women aged 18-32.
- [2]National Health and Morbidity Survey 2019, Institute for Public Health, Ministry of Health Malaysia, as reported in Rising Obesity in Malaysia (1990-2023), Public Health Reviews, 2026.
- [3]Greendale GA et al. Changes in body composition and weight during the menopause transition. JCI Insight, 2019. Study of Women's Health Across the Nation, a United States cohort; included because it measures the rate of change directly, which no Malaysian cohort currently does.
03
the same doctors, the same programme
This is a way in, not a separate service. What is behind it is the doctor-led programme, assessed the same way and carried on in the same thread.
- 01
one assessment
The same questions, read by the same licensed Malaysian doctors, whichever door you came through.
- 02
one price list
The same published prices, whichever door you came through. Consultation, medicine by dose, and the care programme, each shown in full.
- 03
one thread
Weekly check-ins and questions answered between appointments, on WhatsApp.
- See the programme, and the medicine, in full→
the stage you are in is part of it.
The assessment asks about it directly, because a plan that ignores it is a plan built on half the picture.
Start your assessmentA doctor decides whether the programme is appropriate for you.