mesura

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metabolic health,
measured.

A doctor-led metabolic programme in Malaysia. Assessed properly, decided by a doctor, and carried on in the chat you already use.

your weight is not a
measure of your willpower.

Weight is shaped by how the body works, and by things nobody chooses. Here are four of them, and what each one changes about the way your programme runs.

54.4%

of Malaysian adults were overweight or obese in 2023, up from 44.5% in 2011. Abdominal obesity reached 54.5% over the same period. This is the ordinary case here, not the exception.

National Health and Morbidity Survey 2023, Institute for Public Health, Ministry of Health Malaysia, as reported in Rising Obesity in Malaysia (1990-2023), Public Health Reviews, 2026. NHMS 2023 remains the most recent national adult survey.
  • 01

    stress

    Stress held over long periods can raise cortisol, and cortisol can show up as hunger.

    It is why a hard week is logged as context, and never as a failure.

  • 02

    sleep

    Short or broken sleep can affect the hormones that govern appetite.

    It is why Monday's check-in asks how you slept, not only what you weigh.

  • 03

    hormones

    Hormonal change, including around perimenopause and menopause, can shift where the body stores fat and how muscle is held.

    It is why a doctor takes your full history before deciding anything.

  • 04

    genetics

    How the body regulates appetite and fullness is partly inherited.

    It is why the assessment asks about your family, and not only about you.

See what is prescribed

How it works

one patient, seven moments

This is Aisha, and this is the whole thing, in the order it happens. Nothing here is a promise about results. It is what the weeks actually look like.

01 · the first message

It starts with an assessment, not a sale.

Consent first, then questions about your history and your measurements. It takes a few minutes and tells you where you stand before anyone asks you for anything.

02 · choosing a time

A doctor is assigned, and you pick the time.

Your answers decide which doctor you see. You are shown their available telehealth slots and you choose one. 5 doctors across 3 clinics, in Kuala Lumpur, Johor, Ipoh.

03 · meeting your doctor

A real doctor, by video, who decides.

The consultation happens by telehealth with a licensed Malaysian doctor. They examine your history, ask their own questions, and decide what is appropriate. The clinic bills its consultation fee directly.

04 · what arrives

Dispensed by the pharmacy, at your door the same day.

If your doctor prescribes Tirzepatide (Mounjaro), the partner clinic's licensed pharmacy dispenses it and it is couriered to you the same day, cold, in plain packaging.

05 · monday

Two questions, thirty seconds.

The weekly check-in is deliberately small. Two questions, answered honestly, on a Monday morning.

06 · wednesday

One calm reading, with its trend beside it.

You send a number when you are ready. It is logged against your plan and read by your doctor. It is never a verdict on you.

07 · friday

Your doctor read your week, and says so.

Every week your doctor reviews what came in and tells you where things stand. That is the habit the whole programme is built around.

what you pay, and what it covers

the medicine

Your Tirzepatide (Mounjaro), at whatever dose your doctor has you on, dispensed by the partner clinic's licensed pharmacy and couriered to you.

the thread

Weekly check-ins and questions answered between appointments, on WhatsApp.

your measurements

Logged from the start and read against your plan, all the way through.

plan reviews

Your doctor reviews what came in each week and adjusts when it is warranted.

medication counsel

Guidance on what you have been prescribed, from the people who prescribed it.

nutrition guidance

Practical and Malaysian, built around how you actually eat.

no app to install

All of it happens in WhatsApp, the chat you already have open. Nothing to download, and no portal to forget.

  • Free

    The assessment

    A doctor reads it and can say no

  • RM50

    Your consultation

    Once, not every month

  • RM299 to RM499

    Care, each month

    Your medicine is priced by dose, on top

Nothing is charged until a doctor has read your assessment and cleared you to start. Then a RM49 deposit, credited to your first month in full. Your medicine costs more at a higher dose; the care fee does not move with it.

Cancel any time. No questions, no penalties.

What this costs, in full

measured, not promised.

We publish what we measure: retention and results, cohort-level and verified. It is the harder claim to make, and the only one worth making.

A doctor decides whether the programme is appropriate for you.